A joint is where two or more bones are joined together. Joints can be rigid, like the joints between the bones in your skull, or movable, like knees, hips, and shoulders. Many joints have cartilage on the ends of the bones where they come together. Healthy cartilage helps you move by allowing bones to glide over one another. It also protects bones by preventing them from rubbing against each other.
Keeping your joints healthy will allow you to run, walk, jump, play sports, and do the other things you like to do. Physical activity, a balanced diet, avoiding injuries, and getting plenty of sleep will help you stay healthy and keep your joints healthy too.
When every step hurts, quality of life is seriously compromised.
Degeneration of the joint cartilage, particularly as a result of mechanical abrasion, is a normal part of the aging process. But, as exercise and keeping active is an extremely important aspect of keeping our joints supplied with liquids and nutrients, immobility can speed up the degeneration process. It’s a vicious circle.
Performance Golden Latte has been formulated and created with optimized specific collagen peptides that have been proven to activate the growth of new cartilage by stimulating cells helping to ease joint discomfort and make the joints smooth and mobile, by keeping people physically active and mobile.